Saturday, February 25, 2017

Tag: self defense

3 Reasons Why YOU Should Start Kickboxing

As the years have passed, we have seen workout trends come and go. From Jazzercise to Zumba, there is always a ‘latest craze’ in...

What good does a whistle do?

College campuses are breeding grounds for sexual violence. A woman who is 18-24 years old is already the most likely victim for a sexual...