Saturday, February 25, 2017

Tag: fitness

10 healthy snacks you should keep in your dorm

College is known for being notoriously unhealthy -- freshman 15 anyone? Not only is the food in the cafeteria typically unhealthy, but many of...

9 Things you hear when you’re the “fit friend”

In most friend groups, there is one person who carries the label of the ‘fit friend’. Even if this person isn’t out running marathons...

3 Reasons Why YOU Should Start Kickboxing

As the years have passed, we have seen workout trends come and go. From Jazzercise to Zumba, there is always a ‘latest craze’ in...

How to bounce back after a food binge

We all know how way-too-full post-Christmas dinner feels. Yes, the pumpkin pie and eggnog were SO worth it, but now you feel stuffed and...

How to succeed in your New Years Resolutions

After the ball falls for New Years Eve, a multitude of enthusiastic people following recent resolutions leads to a swelling number of gym, yoga...

5 fast workouts to fit your finals schedule

Finals are looming, and there is one word that can summarize your schedule: busy. Maybe you only have tests, but most likely, you have...